Heartfelt Communication

$9.85

Do you know what speaking from your heart feels like? Do you want to?

Speaking from the heart is a free gift you deserve in your life.

Heartfelt Communication is a workbook to help you decrease distraction and tune into emotional truths when communicating to yourself and others.

Lots of reasons can explain why you stop speaking from the heart.

Perhaps you didn’t experience your early caregivers giving you heartfelt communication due to their unresolved childhood hurts. Or, you might have experienced too much unresolved grief in your life, bruising your heart. You might feel guilty, like you should be punished for something, not deserving goodness from the heart. Perhaps you have a feeling of disappointment in others mixed up with feeling guilty, needing support to untangle what’s what.

Regardless of why, this workbook invites you to first communicate from a heartfelt place to yourself, which then can spread to your relationships. Heartfelt communication, an ability many babies are born with, but that gets complicated, is a gift you can reclaim for yourself. As you share it with others who are able to recognize, value and appreciate it, like a blood transfusion, your heart gets healthier, life becomes richer.

Contents

  • Fear of Rejection
  • My Relationship
  • Encoding Beliefs
  • Skills

Estimated read time, 20 minutes